If you’ve ever had one of those days where dinner needs to come together faster than your coffee kicked in this morning. this Black Pepper Chicken Recipe is about to become your new weeknight best friend. It’s sizzling, saucy, and unapologetically packed with flavor, yet simple enough to whip up even when you’re running on fumes. Let’s get that skillet going, friend, we’re making something irresistible tonight.
Why You’ll Love This One
- Bold black pepper kick with tender, juicy chicken.
- Perfect for a quick health dinner – ready in 30 minutes.
- A budget-friendly twist on takeout, but fresher and lighter.
What Goes Into This Black Pepper Chicken Recipe

Here’s what you’ll need and why:
Chicken Thighs or Breasts: Tender and protein-rich, this is our main player. Thighs bring more flavor, but breasts work great for a leaner option especially if you’re leaning into healthy dinner recipes chicken.
Fresh Cracked Black Pepper: The hero of the dish. You want coarse, punchy black pepper — not the pre-ground dust. It gives this dish that signature heat and aroma.
Bell Peppers & Onions: These soften into the sauce and soak up every drop of flavor.
Bonus : they add crunch, color, and fiber. If you’re feeling adventurous, this base is a great match for a chicken stir-fry with pineapple and peppers twist!
Garlic & Ginger: Our kitchen BFFs. They wake up the whole skillet with fragrance and warmth.
Soy Sauce (light & dark): Depth, saltiness, and color. Light soy seasons, dark soy adds that glossy rich look.
Oyster Sauce: Adds a savory, umami richness. Trust me, it makes all the difference.
Cornstarch: For coating the chicken and thickening the sauce. It’s what gives this dish that luscious, silky finish.
Neutral Oil: We want something that can handle heat without getting bitter. Canola or avocado oil works great here.
Let’s Make It – Step-by-Step
1. Slice and Marinate the Chicken Thinly slice 1.5 lbs of chicken thighs or breasts. Toss with 1 tsp cornstarch, 1 tsp soy sauce, ½ tsp black pepper, and a splash of oil. Let it rest while you prep the veggies. That quick marinade makes all the difference.

2. Get That Pan Smoking Hot Heat 1 tbsp of oil in a wok or large skillet. Add chicken in a single layer and sear it till golden on the edges. Don’t stir too much – let it get some color. Remove and set aside.
3. Sauté the Veggies In the same pan, add a little more oil. Toss in thinly sliced onion, bell peppers, minced garlic, and a dash of ginger. Stir-fry until they start to soften but still have a little crunch.

4. Build the Sauce In a small bowl, whisk together 2 tbsp soy sauce, 1 tbsp dark soy sauce, 1 tbsp oyster sauce, ½ tsp sugar, and ¼ cup water. Pour it into the pan with the veggies and stir. Let it bubble.
5. Bring It All Together Return the chicken to the pan and toss everything together. Add a cornstarch slurry (1 tsp cornstarch + 2 tsp water) if you want it thicker. Hit it with more cracked pepper and taste-test that baby!

How to Serve It Up Right

This recipe begs for a simple bowl of jasmine rice. Or if you’re lightening things up, go for cauliflower rice or over a bed of fresh greens — it turns into a warm salad pasta-style bowl that’s both cozy and crisp. Want to turn this into an Abendessen Rezepte moment? Serve with roasted veggies, a glass of crisp white wine, and your favorite playlist.
And if you’ve got leftovers? Wrap it in a tortilla with a little slaw for a fusion-style lunch. Or stuff it into a bell pepper and bake — like a spicy cousin of chicken stuffed peppers.

Easy Black Pepper Chicken
Ingredients
- – 1.5 lbs chicken thighs or breasts thinly sliced
- – 1 tsp cornstarch
- – 1 tsp soy sauce
- – ½ tsp black pepper
- – 1 onion sliced
- – 1 bell pepper sliced
- – 2 garlic cloves minced
- – 1 tsp ginger minced
- – 1 tbsp oyster sauce
- – 1 tbsp dark soy sauce
- – 2 tbsp soy sauce
- – ½ tsp sugar
- – ¼ cup water
- – 1 tsp cornstarch + 2 tsp water for slurry
- – 2 tbsp neutral oil
Instructions
- Marinate sliced chicken with soy sauce, cornstarch, and black pepper.
- Sear chicken in a hot skillet; remove when browned.
- Stir-fry veggies in the same pan.
- Mix sauce ingredients and pour into the pan.
- Return chicken to the pan; stir and cook till sauce thickens.
Notes
- Use freshly cracked black pepper for best flavor.
- Cut chicken evenly for faster cooking.
- Adjust sauce thickness with slurry or water.
- Add greens for more nutrition.
FAQs About Black Pepper Chicken
What type of chicken works best for black pepper chicken?
Both chicken breasts and thighs work beautifully. Thighs are juicier and more forgiving, but if you’re watching fat content or cooking with kids in mind, breasts are a great lean choice — especially for those focused on health dinner recipes.
Can I make this dish ahead of time?
Absolutely. Cook everything and store it in an airtight container. Reheat in a skillet with a splash of water to keep the sauce glossy. It’s a dream meal prep option under the umbrella of healthy dinner recipes chicken.
Is this recipe gluten-free?
It can be! Just swap the soy sauce for tamari or coconut aminos, and double-check that your oyster sauce is gluten-free. Everything else is naturally free of gluten.
Can I use this sauce for other chicken dishes recipes?
Sure can! This sauce is so good, it deserves to be invited to more parties. Try it with tofu, beef, or even shrimp. It’s one of those sauces that works its magic across all sorts of chicken dishes recipes.
From My Kitchen to Yours
There’s something special about meals that come together fast but taste like you’ve been working on them all day. That’s what I love about this Black Pepper Chicken Recipe. It’s bold, comforting, and just messy enough to remind you it was made with love. Whether you’re cooking for your family or just for yourself, I hope this one brings a little more joy to your table — and maybe a little pepper to your apron.
For more cozy dinners you can whip up on a Tuesday night, check out my Smothered Chicken and Rice or my go-to Healthy Dinner Ideas — both perfect if you’re craving big flavor without big effort. And if you’re curious about flavor pairings, peek at the Benefits of Beef Sausage too!