High Protein Banana Cream Pudding

Craving something creamy, sweet, and totally guilt-free? This High Protein Banana Cream Pudding is your new go-to treat. It’s smooth, naturally sweet, and packed with protein to keep you full and happy. Whether you love Banana Cream Pudding or are exploring Cottage Cheese Dessert Recipes, this version blends the best of both worlds: indulgence and nutrition.

Why You’ll Love This Recipe

• High in protein and low in sugar
• Ready in 10 minutes with no baking
• Thick, creamy, and tastes like dessert but feels like fuel

Ingredients

Each ingredient adds flavor and function to this High Protein Dessert.

• Bananas : ripe for natural sweetness and creamy texture.
• Cottage cheese : base for the protein boost and smooth creaminess, perfect for Cottage Cheese Desserts.
• Greek yogurt : thickens the pudding while adding extra protein.
• Vanilla extract : gives that classic pudding warmth.
• Honey or maple syrup : adds light sweetness without refined sugar.
• Unsweetened almond milk : smooths the texture without heaviness.
• Crushed graham crackers or vanilla wafers : optional layer for a classic pudding feel.

Step-by-Step Instructions

Follow these easy steps for a creamy, dreamy, Protein Pudding that tastes just like dessert but supports your healthy goals.

1. Blend the cottage cheese, bananas, and Greek yogurt until completely smooth.
2. Add vanilla extract, almond milk, and honey. Blend again until silky.
3. Pour the mixture into cups or jars and chill for 1 hour for the best pudding texture.
4. Before serving, layer with crushed graham crackers or wafers if desired.
5. Top with banana slices or a spoon of whipped Greek yogurt for a finishing touch.

Mistakes to Avoid

• Don’t use under-ripe bananas; they’ll make your High Protein Banana Cream Pudding taste bland.
• Skip low-quality cottage cheese. For the best flavor in Cottage Cheese Recipes Healthy, choose creamy, fresh varieties.
• Don’t over-blend; too much blending can make it watery.

Serving Suggestions

This Cheese Dessert is perfect for breakfast, post-workout fuel, or a light evening treat. Pair it with almond butter toast, fresh berries, or drizzle some melted peanut butter on top for extra indulgence. You can also layer it with oats overnight for a wholesome morning pudding, just like our Mini Tiramisu Cups idea.

High Protein Banana Cream Pudding

Craving something creamy, sweet, and totally guilt-free? This High Protein Banana Cream Pudding is your new go-to treat. It’s smooth, naturally sweet, and packed with protein to keep you full and happy. Whether for breakfast, post-workout, or dessert, it’s comfort in a cup with a healthy twist.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Chilling Time 1 hour hr

Total Time 1 hour hr 10 minutes mins

Course Dessert

Cuisine American

Servings 2 servings

Calories 220 kcal

Ingredients

  

Base

• 2 ripe bananas
• 1 cup cottage cheese creamy variety
• 1/2 cup Greek yogurt plain
• 1 tsp vanilla extract
• 2 tbsp honey or maple syrup
• 1/4 cup unsweetened almond milk

Toppings (optional)

• crushed graham crackers or vanilla wafers
• banana slices for topping
• whipped Greek yogurt for topping

Instructions

 

• Blend the cottage cheese, bananas, and Greek yogurt until completely smooth.
• Add vanilla extract, almond milk, and honey. Blend again until silky.
• Pour the mixture into cups or jars and chill for 1 hour for the best pudding texture.
• Before serving, layer with crushed graham crackers or wafers if desired.
• Top with banana slices or a spoon of whipped Greek yogurt for a finishing touch.

Notes

• Use only ripe bananas for sweetness and avoid over-blending to prevent watery texture.
• You can also enhance thickness by using a scoop of protein powder or reducing the almond milk.

Keyword Banana Cream Pudding, Cheese Dessert, Cottage Cheese Dessert Recipes, Cottage Cheese Desserts, Cottage Cheese Recipes Healthy, High Protein Desserts, Protein Desserts, Protein Pudding, Puddings

FAQs

Can I make this pudding ahead of time?

Yes, it actually tastes even better the next day! The banana flavor deepens and the texture thickens. Store it in airtight jars for up to 3 days in the fridge. Just give it a quick stir before eating.

Can I replace cottage cheese with something else?

You can use ricotta or silken tofu, but cottage cheese gives the best smooth and high-protein result. It’s why Cottage Cheese Dessert Recipes are so popular they’re both healthy and rich in flavor.

How do I make this pudding thicker?

If you want an extra thick Protein Dessert, add a scoop of vanilla protein powder or a little less almond milk. Chill it longer too it firms up beautifully after an hour in the fridge.

Conclusion

Enjoy every creamy spoonful of this High Protein Banana Cream Pudding. It’s not just a dessert, it’s comfort in a cup with a healthy twist. Save this recipe on Pinterest to come back to whenever that sweet craving hits!