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Blackened Salmon with Spinach and Black-Eyed Peas

This Blackened Salmon with Spinach and Black Eyed Peas recipe brings warm spice, tender greens, and creamy peas together in a simple skillet meal that fits beautifully into New Year Food traditions.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main
Cuisine southern
Servings 2 plates
Calories 430 kcal

Equipment

  • Large Skillet

Ingredients
  

Main Ingredients

  • 2 fillets salmon skin on
  • 1 tbsp blackened seasoning
  • 1 cup black eyed peas cooked or canned, drained and rinsed
  • 2 cups fresh spinach washed
  • 1 tbsp butter
  • 1 tbsp olive oil
  • 1 onion chopped
  • 2 cloves garlic minced

Instructions
 

  • Pat the salmon dry and coat both sides with blackened seasoning.
  • Rinse the black eyed peas if using canned and drain well.
  • Chop the onion and mince the garlic. Rinse and dry the spinach.
  • Heat butter and olive oil in a large skillet over medium high heat.
  • Place salmon skin side up and sear 3 to 4 minutes until darkened.
  • Flip the salmon and cook 3 to 4 minutes until flaky. Remove and set aside.
  • Add onion and garlic to the skillet and sauté 2 to 3 minutes.
  • Stir in the black eyed peas and warm them through.
  • Add spinach to the skillet and cook 1 to 2 minutes until wilted.
  • Return salmon to the pan and spoon peas and spinach around it. Simmer 1 minute before serving.

Notes

You can swap spinach with kale or add tomatoes for variation. Prepare blackened seasoning ahead for faster cooking.
Keyword Black Eyed Peas, Blackened Salmon, New Year, Skillet Meal