Cheesy Spaghetti Squash Bake
A low-carb, keto-friendly dinner that brings comfort, flavor, and easy prep to your weeknight table. Cheesy, hearty, and veggie-packed.
Prep Time 15 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr
Course Dinner
Cuisine American, Keto
Servings 4
Calories 320 kcal
- 1 medium spaghetti squash
- 1.5 cups cooked shredded chicken
- 4 oz cream cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- 1.5 cups shredded mozzarella
- ¼ cup grated Parmesan
- Salt to taste
- 2 tbsp olive oil
- Fresh basil for garnish
Roast spaghetti squash at 400°F for 40 minutes.
Scrape out strands and mix with chicken, cheeses, and seasonings.
Spread into baking dish, top with cheese.
Bake at 375°F for 20–25 minutes.
Garnish with basil and serve.
- Use low-moisture mozzarella to avoid watery bake
- Rest squash face-up after roasting to remove moisture
- Mix in pesto for a herb kick
- Great as meal prep lasts 4 days refrigerated
Keyword Best Keto Dinner Recipes, Spaghetti Squash Bake, Yummly Spaghetti Squash