Go Back

Greek Yogurt Buffalo Chicken Dip

A creamy, spicy, high-protein dip made lighter with Greek yogurt. no cream cheese needed. Perfect for game day or healthy snacking, this dip is ready in under 30 minutes and can be made dairy-free or gluten-free with easy swaps.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Appetizer, Snack
Cuisine American
Servings 6
Calories 210 kcal

Ingredients
  

  • cups cooked shredded chicken rotisserie preferred
  • ¾ cup full-fat plain Greek yogurt
  • ½ cup buffalo sauce
  • ½ cup shredded cheddar cheese
  • ½ cup shredded mozzarella cheese
  • ¼ cup crumbled blue cheese optional
  • ½ tsp garlic powder
  • ¼ tsp onion powder
  • 2 tbsp chopped green onions for garnish

Instructions
 

  • Preheat oven to 375°F and grease a medium baking dish.
  • In a bowl, combine chicken, yogurt, buffalo sauce, garlic powder, onion powder, cheddar, mozzarella, and blue cheese if using.
  • Transfer to baking dish and spread evenly.
  • Bake uncovered for 20–25 minutes or until bubbly and slightly golden.
  • Garnish with green onions and serve warm with your choice of dippers.

Notes

  • Use full-fat Greek yogurt to avoid curdling.
  • Make it dairy-free by using plant-based yogurt and cheese.
  • For crockpot: Mix and heat on low for 2 hours.
  • Tastes even better when made a day ahead and baked before serving.
Keyword Baked Buffalo Chicken Dip, Dairy Free Buffalo Chicken Dip, Greek Yogurt Buffalo Chicken Dip, Healthy Dip Recipes, High Protein Dip Recipes, Vegetarian Buffalo Chicken Dip