Low Calorie Buffalo Chicken Dip
A creamy, spicy, and light version of buffalo chicken dip using Greek yogurt and cottage cheese. Perfect for parties or healthy snacking.
Ingredients
- - 2 cups shredded cooked chicken breast
- - 3/4 cup nonfat Greek yogurt
- - 3/4 cup low-fat cottage cheese
- - 1/2 cup buffalo hot sauce
- - 1/2 tsp garlic powder
- - 1/2 tsp onion powder
- - 1 cup shredded light mozzarella divided
- - 1/4 cup crumbled blue cheese optional
Instructions
- Preheat oven to 375°F.
- Blend yogurt, cottage cheese, hot sauce, garlic, and onion powder until smooth.
- Combine blended mix with chicken and half the mozzarella.
- Spread in greased baking dish. Top with remaining cheese.
- Bake 20–25 min until bubbly. Let rest before serving.
Notes
- Use rotisserie chicken for quick prep.
- Blend dairy for smooth texture.
- Add blue cheese for extra zing.
- Make ahead and reheat easily.