Mediterranean Keto Ground Chicken Skillet
This one-skillet Mediterranean keto chicken dinner is fresh, colorful, and packed with flavor. Perfect for meal prep, clean eating, and carb-free family nights.
Ingredients
- - 1 lb ground chicken
- - 1 zucchini diced
- - 1 red bell pepper diced
- - 1/2 cup cherry tomatoes halved
- - 1/4 cup red onion chopped
- - 2 cloves garlic minced
- - 1/4 cup Kalamata olives sliced
- - 1/4 cup crumbled feta cheese optional
- - 2 tbsp olive oil
- - 1 tsp dried oregano
- - 1/2 tsp dried basil
- - Salt and pepper to taste
Instructions
- Heat olive oil in skillet. Sauté garlic and onion until fragrant.
- Add ground chicken, season, and cook until browned.
- Stir in zucchini, bell pepper, and tomatoes. Sauté until tender.
- Add olives and feta. Let cheese soften.
- Serve warm with lemon or greens.
Notes
- For extra flavor, use fresh herbs if available.
- Store leftovers up to 3 days refrigerated.
- Perfect over cauliflower rice or lettuce wraps.
- Freeze in meal-prep containers for up to 3 months.