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Protein-Packed Banana Pudding Delight

Silky, naturally sweet, and downright crave-worthy banana pudding with a protein-packed cottage cheese twist. A high-protein treat that doubles as dessert or breakfast!
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Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Course Breakfast, Dessert
Cuisine American
Servings 4 cups
Calories 210 kcal

Equipment

  • High-Speed Blender

Ingredients
  

Main Ingredients

  • 1 cup cottage cheese chilled
  • 1 banana ripe
  • 1 scoop vanilla protein powder
  • 1 tbsp maple syrup or sugar-free alternative
  • 1/2 tsp vanilla extract
  • 2 tbsp milk almond, dairy, or oat

Optional Toppings

  • 2 tbsp crushed vanilla wafers optional
  • 2 tbsp whipped topping optional

Instructions
 

  • Add cottage cheese to a high-speed blender and blend until smooth.
  • Add protein powder, banana, syrup, milk, and vanilla. Blend again until fully combined.
  • If too thick, add more milk 1 tbsp at a time. Aim for mousse-like texture.
  • Spoon into cups or ramekins. Add crushed wafers if using.
  • Top with whipped cream, banana slices, and drizzle of syrup if desired.
  • Chill for at least 30 minutes before serving.

Notes

  • Use ripe bananas for best flavor.
  • Chill before serving. Easily adaptable to low-carb by using sugar-free syrup and wafer alternatives.
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